Pembina Highway Hot Yoga Schedule

 

 

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Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00

   

Hatha Flow

 

 

 

 

   
8:20

 

 

 

 

 

Slow Flow 

 

Ashtanga 

9:15    

Hatha Flow

 

40 in 60

 

 

Ashtanga 

 

Flow

 

 

26 in 60

 

 

 

 

 
10:00

 

 

 

 

   

 

 

 

 

 

10:30    

 

Restorative

 
 
 

 

 

Restorative

  

26 in 60

 

10:30YIN

12:45    

 
 

 

 

 

 

Flow

 
 3:00              

 

5:30

Hot Core

 

Slow flow

(26 in 60)

FLOW

 

 Flow

 

   
6:45    

YIN

 

 Slow Flow

 

 Slow Flow

   
7:15

 

Hatha Flow

Restorative 

 

 

 

   
8:00

 

 

 

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